top of page


In addition to providing comprehensive and personalized services for my clients, I also post helpful links for site visitors to enjoy and benefit from. Although nothing beats a custom-tailored program, I hope you’ll find these resources helpful.

Studying at Home

Calming Breathing Techniques

January 27, 2025

Applying Wellness to All Aspects of Life

January 27, 2025

Support Group
Enjoying the View

Simple Self-Care Habits

January 27, 2025

Affiliations: Resources
bottom of page